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Jan 272 min read
Why High LDL on Low-Carb Diets Might Not Be ‘Bad’
Introducing the Lipid Energy Model (LEM) – a cutting-edge way to rethink cholesterol and lipoproteins, especially on...
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Nov 11, 20242 min read
The Statin Paradox: Reducing Heart Risk, Raising Diabetes Danger?
While statins like atorvastatin are popular for managing high cholesterol—a significant risk factor for cardiovascular diseases...
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Mar 16, 20241 min read
Eggs: Healthy or Risky? A Review of Evidence
A recent review of high-quality studies on hen's eggs reveals that eggs are nutritious and no longer considered a risk factor for...
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Mar 5, 20241 min read
The Double Trouble: Rising Diabetes and Obesity in U.S. Young Adults and their Metabolic Maladaptation
According to a 2023 study of the NHANES survey data, there has been a concerning rise in diabetes and obesity in young adults. The study...
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