Inflammaging: The Drivers of Aging Hallmarks
Chronic inflammation, or " inflammaging ," is a major driver of the aging process and is linked to age-related diseases like heart...
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Aug 151 min read
The Power of Protein: Enhancing Health for Everyone, even with kidney disease
Recent research highlights that higher protein intake is linked with various advantages, even for individuals with chronic kidney disease...
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Jul 281 min read
Low-Fat Diet and LDL Era: Time for a Rethink on Heart Health
New insights from the Women’s Health Initiative Randomized Controlled Dietary Modification Trial reveal alarming risks for postmenopausal...
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Jul 242 min read
The Vicious Cycle of Aging: Sarcopenic Dysphagia, Malnutrition, and Oral Health
As we age, the intricate relationship between sarcopenic dysphagia, malnutrition, and oral frailty forms a vicious cycle that...
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Jul 232 min read
Transforming Alzheimer's Care: Impact of Lifestyle Changes
Dr. Dean Ornish's groundbreaking study explores the profound impact of intensive lifestyle changes on individuals with Mild Cognitive...
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Jul 181 min read
Nutrition and Medicine: Bridging the Gap for Better Health Outcomes
Nutrition education is crucial in medical training but often overlooked. The ESPEN position paper highlights the urgent need to enhance...
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Jul 131 min read
Sirtuin 1: The Secrets to Healthy Aging!
Did you know that SIRT1, a member of the sirtuin family of enzymes, is crucial in extending lifespan and promoting health? SIRT1...
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Jul 121 min read
Frailty and Sarcopenia: Breaking Down the Biological Barriers
A recent study has uncovered key findings on the biological basis and treatment of frailty and sarcopenia: Key Mechanisms: Genomic...
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Jun 271 min read
Habits to Help You Live to 100 Years
A new study shows that adopting a healthy lifestyle can boost your chances of becoming a centenarian by 61%! Four key factors that stand...
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Jun 221 min read
Future of Aging Research
Jean-Marc Lemaitre's latest research delves into innovative approaches targeting cellular senescence and epigenetic alterations. Here’s...
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Jun 32 min read
Delay Aging with Lifestyle Changes!
Exciting new research highlights the power of lifestyle interventions to delay senescence ! Here's what you need to know: Exercise:...
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May 271 min read
The Impact of Protein in our Meals on Muscle Mass and Aging
New research from the University of Illinois reveals that the distribution and quantity of protein in our meals play a crucial role in...
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