Evidence-Based Dietary Patterns for Cardiometabolic Health
A recent review from Nature Reviews Cardiology summarizes evidence-based dietary guidelines to lower the risk of cardiometabolic...
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Jul 171 min read
The Power of Dietary Interventions in Chronic Disease Management
What you eat can play a crucial role in managing chronic diseases. The right dietary choices can make a world of difference. Here’s how:...
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Jun 51 min read
The Hidden Dangers of Ultra-Processed Foods:
A recent study published in Nature Reviews Immunology by Maki, Sack, and Hall reveals alarming insights into how ultra-processed foods...
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