Jul 271 min readBigger Brains, Better Diets: Exploring Evolutionary Trade-OffsThe Expensive-Tissue Hypothesis, proposed in 1995, explores the evolutionary trade-off between brain size and digestive tract size in...
Jul 212 min readMitochondrial Health is Essential for Fighting Chronic InflammationThe tiny mitochondria within our cells significantly impact our overall health and well-being. Impaired mitochondria can lead to chronic...