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6 days ago1 min read
Mastering Inflammation: How Cell Death Shapes Your Health
Ever wondered why some inflammation resolves naturally while other types lead to chronic disease ? It turns out how cells die plays a...
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Feb 131 min read
Cellular Survival or Self-Destruction? The Mitochondrial Stress Dilemma
Our mitochondria are stress sensors . When they’re under pressure, the Integrated Stress Response (ISRmt) kicks in to protect, repair,...
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Feb 72 min read
🚨 Sulfate-Reducing Bacteria, Mercury & IBS-D: A Molecular Deep Dive
Our gut microbiome isn’t just digesting food—it’s controlling gas metabolism, detoxification, and even brain function! Here’s how...
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Feb 61 min read
The Mitochondrial Stress Response: Energy Allocation, Immune Activation, and Aging
A new study just revealed that mitochondria aren’t just energy factories—they’re stress-response sentinels that actively coordinate...
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Jan 311 min read
Beyond BMI: The Hidden Impact of Osteosarcopenic Adiposity on Metabolic Health
We’ve been looking at obesity all wrong. Osteosarcopenic Adiposity (OSA) isn’t just about excess fat—it’s about where that fat is...
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Jan 102 min read
Epicardial Fat: The Overlooked Risk Factor for Heart Disease
When we think about visceral fat , abdominal fat gets most of the attention—it’s the deep fat around organs that drives insulin...
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Jan 92 min read
The Next Frontier in Immunology: Organelle Immunity and Its Molecular Mechanisms
From antibodies in humoral immunity to T-cells in cellular immunity and barrier defenses in mucosal immunity , we’re now entering...
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Dec 7, 20242 min read
Metabolic Endotoxemia: The Link Between Seed Oils and Metabolic Health
An animal study has revealed a surprising connection between seed oils , such as corn oil—commonly found in modern diets—and metabolic...
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Oct 2, 20241 min read
Inflammaging: The Drivers of Aging Hallmarks
Chronic inflammation, or " inflammaging ," is a major driver of the aging process and is linked to age-related diseases like heart...
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Aug 3, 20241 min read
Autophagy's Impact on Inflammation
Autophagy, our cellular clean-up crew, plays a key role in maintaining cellular health by removing damaged components and fighting...
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Aug 2, 20241 min read
The Link Between Gut Permeability and Chronic Inflammatory Diseases
Recent research reveals that gut permeability, often called "leaky gut," is crucial in chronic inflammatory diseases (CIDs). Here’s what...
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Aug 1, 20241 min read
Immune System Insights: Defense and Healing in Harmony
Our immune response isn't just about fighting off invaders. It’s also about healing and maintaining balance! Here are the key Insights...
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Jul 30, 20241 min read
Micro- and Nano-Plastics: The Silent Health Hazard
Micro- and nano-plastics (MNPs) can wreak havoc on our bodies at the molecular level. Here's how they cause oxidative stress and...
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Jul 15, 20241 min read
Malnutrition in the Modern World: A Deeper Look
Malnutrition isn't just about lack of food. It's an imbalance that impacts muscle and organ mass, leading to diminished physical and...
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Jul 14, 20241 min read
Inflammation: The Obesity-Brain Connection
Obesity impacts your waistline and triggers a cascade of inflammation that can affect your brain. Here's how: Chronic Inflammation:...
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Jul 11, 20241 min read
Balancing Interleukin-6 in Liver Health: Too Much or Too Little
Intereukin-6 (IL-6) is crucial in liver health, acting through complex pathways. While IL-6 promotes liver regeneration via the...
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Jul 4, 20241 min read
Beyond LDL: The Role of Metabolism and Immunity in Atherosclerosis
A recent study highlights the crucial role of metabolism and immune responses in atherosclerosis, challenging the traditional focus on...
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Jun 8, 20241 min read
Mild Hyperhomocysteinemia Impacts Health Beyond Methylation
A recent study uncovers how even mild elevation of homocysteine (Hcy) significantly impacts cardiovascular health, extending beyond just...
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Jun 5, 20241 min read
The Hidden Dangers of Ultra-Processed Foods:
A recent study published in Nature Reviews Immunology by Maki, Sack, and Hall reveals alarming insights into how ultra-processed foods...
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Mar 11, 20241 min read
Ditching Ultra-Processed Foods for Better Health
Breaking the Cycle: Ditching Ultra-Processed Foods for Better Health In recent years, the global growth in the prevalence of...
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