#MuscleHealth

7 days ago1 min read

Tackling T2D Effectively: Is Weight Loss Enough?

While GLP-1 receptor agonists have revolutionized Type 2 Diabetes (T2D) care with their weight-loss benefits, are they truly addressing...

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Nov 221 min read

Lose Fat, Keep Muscle: The Truth About GLP-1 Weight Loss Meds

While GLP-1 receptor agonists (like Ozempic and Wegovy) are hailed as game-changers for weight loss, there’s a catch: up to 39% of the...

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Jun 111 min read

Muscle Mass is Key for Long-term Health!

Maintaining muscle mass is crucial for health. Regular exercise not only builds strength but also sustains muscle fiber turnover through...

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